You’ll be happy to know:
Our food is REAL, honest food, made the way our mother made it – from scratch with fresh ingredients. Our beef and our gravy are all natural – no preservatives or additives
- Our pizza dough is made fresh daily
- All of our salads are hand-tossed, using fresh, locally sourced produce
- Our bread is baked fresh throughout the day
- We offer gluten-free options for our sandwiches and pizzas
- In fact, everything is made fresh to order – (so be a little patient).
We could go on, but you get the idea! We know that eating healthy when dining out can be challenging at times. We feel that the menu items listed below are your best choices to fit into a balanced diet while enjoying the Buona experience. The Nutritional and Allergen Calculator, Skip-the-Gym menu items and Gluten-free bread options are offered as a way for you to make the most informed decisions possible. If you have any questions or concerns about the nutritional and allergen information contained in our restaurants or on this website, or if you are sensitive to a specific ingredient, please contact us via email at: BALANCEDEATING@BUONA.COM
Nutritional & Allergen Calculator
Select a menu item and ingredient options and click ‘Add item to meal’. Click ‘View nutrition for meal’ to see the nutrition information for the entire meal or click individual items under Meal Contents to view separately.
SKIP-THE-GYM MENU ITEMS
Buona Beef 5” Piccolo
Buona’s Original Chopped Naked Beef Bowl
Pepper & Egg (Fridays Only)
Classic Cobb Strawberry Spinach Avocado (Seasonal)
Old Neighborhood House
Portobello Provolone Panini
VIEWABLE BUONA CATERING NUTRITION INFO (PDF) Please note that we do not have a gluten-free kitchen so the threat of gluten exposure is always present. Also, we do not have a dedicated gluten-free deep fryer so cross contamination with any fried item is likely due to gluten in our breaded chicken breast and breaded chicken strips. Buona recommends that guests with gluten sensitivities or allergies should exercise their own best judgment before consuming any of the menu items listed above.
GLUTEN-FREE MENU OPTIONS
Most of our sandwiches and pizzas can be made gluten-free by customizing with our gluten-free bread. Since some items contain other ingredients with gluten, please look at our Allergen Calculator or Allergen Guide for more information.
The nutritional and allergen information disseminated by The Buona Companies and / or posted on The Buona Companies website was prepared by Nutritional Information Services (NIS, www.nistn.com). The data contained herein was compiled from nutritional information, ingredient and allergen listings provided by our suppliers and distributors, and by an analysis generated using a software analysis program. The menu items listed herein were examined for the presence of the following allergenic proteins and substances: Eggs, Fish, Milk, MSG, Peanuts, Shellfish, Soy, Sulfites, Tree Nuts, and Wheat. Be further advised that the designation “Wheat” includes the grains Barley, Oats, Rye and Triticale. The allergen profile listed for our menu items is specific for the standard recipe for each item. Because The Buona Companies does not use dedicated prep methods, cross contamination may occur. The Buona Companies and NIS assume no responsibility for errors in labeling or changes in the chemical or constituent composition of ingredients or prepared products used in this company’s recipes and menu items that are the direct or indirect fault of the suppliers, distributors, and purveyors of said ingredients and products. This information is meant to serve as a guide for personal use. The actual nutritional values may vary from the values listed here due to variations in portion size(s), product preparation, and/or substitution of ingredients. If you have any questions or concerns about this nutritional and allergen information, or if you are sensitive to specific ingredients, please contact us via email at email@example.com